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Articles


 

Videos


  • CAM Boot

    This video shows you how to put on, take off, and fill up the CAM boot.

  • Ice and Elevate

    Unsure of how to ice and elevate with a CAM boot after surgery? This video shows you how!

  • Weight Bearing After Surgery

    Still unsure of what weight bearing may look like after surgery? Here is your answer! This videos shows you the difference between weight bearing, partial weight bearing, and non-weight bearing following surgery.

  • Bandage

    Bandage too tight? Concerned about bleeding post op? The answers to the questions you may have! This video shows you how to cut your bandage if the surgeon tells you to, and how much bleeding is normal after surgery.

  • Range of Motion Exercises

    This video shows you how to perform range of motion (ROM) exercises after surgery.

Five Convenient Locations

Location Marker

Northside, Spokane
123 W. Francis Ave. Suite #101
Spokane, WA 99205
P: (509) 483-9363
F: (509) 483-0355
Monday to Friday 8AM to 5PM

Location Marker

South Hill, Spokane
4102 S. Regal Suite #102
Spokane, WA 99223
P: (509) 535-3130
F: (509) 535-3199
Monday to Friday 8AM to 5PM

Location Marker

Spokane Valley
606 N. Pines Rd. Suite #101
Spokane, WA 99206
P: (509) 921-0971
F: (509) 893-0540
Monday to Friday 8AM to 5PM

Location Marker

Deer Park
Seeing Patients Out Of:
Pioneer Family Medicine
20 E J St.
Deer Park, WA 99006
P: (509) 483-9363
F: (509) 483-0355
Monday 9AM to 5PM
*Located right behind Subway